Probiotics and K-Beauty: The Secret to Healthy Skin

Probiotics, initially recognized for their benefits to gut health, are now making their way into Korean cosmetics, bringing new benefits for the skin. Their ability to rebalance and protect the skin microbiota makes them essential allies for radiant, healthy skin.

Microbiota vs Microbiome: What's the Difference?
Before delving into the world of probiotics, it is essential to distinguish between two key terms:

• Microbiota: The collection of microorganisms (bacteria, yeasts, viruses) present in a specific environment (skin, intestine, etc.).

• Microbiome: The complete genetic makeup of these microorganisms.

In cosmetics, preserving the balance of the skin microbiota is fundamental to maintaining resilient and harmonious skin.

Why Are Probiotics Essential in Cosmetics?
Probiotics are beneficial microorganisms that promote a balanced skin microbiota. A bacterial imbalance can lead to various conditions such as acne, eczema, or chronic irritations.

The Benefits of Probiotics for the Skin

• Strengthening the Skin Barrier: They nourish the microbiota, strengthening protection against pollution, UV rays and other environmental aggressions.

• Reduction of Inflammation and Acne: By promoting a bacterial balance, they soothe redness and prevent the appearance of blemishes.

• Anti-Aging Effect: Some probiotics possess antioxidant properties that reduce oxidative stress, thus slowing down skin aging.

The Link Between Diet, Probiotics, and K-Beauty

In Korea, diet plays a key role in beauty. The "gut-skin axis" shows that a balanced gut flora – supported by fermented foods like kimchi, miso, or kefir – improves the absorption of essential nutrients for healthy skin.

Korean skincare incorporates fermented ingredients to make their active ingredients more bioavailable. For example, fermented rice brightens and hydrates the skin, kombucha revitalizes it, and fermented soy improves its elasticity. Fermentation optimizes the effectiveness of skincare products by promoting better penetration of the active ingredients.

Discover a selection of key products to incorporate these benefits into your routine